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Shoshanna has transformed my life. For years, I had been struggling with my nutrition, trying to eat healthier and take care of my body. Seeing my mom go through various weight and food-related health issues only fueled my determination to change.
Despite my efforts, I couldn't seem to achieve the consistent results I desired on the scale. That's when I met Shoshanna. Her counseling and guidance have been a game-changer for me. She helped me understand and overcome my emotional and stress eating habits, showing me that it's normal to have those struggles. Instead of labeling food as "good" or "bad," she taught me to focus on how it makes me feel and whether it serves my body in the way I want.
Shoshanna's encouragement and counseling techniques have given me a renewed sense of hope. I now believe that I can achieve my goals, not just in terms of the scale but also in celebrating non-scale victories. With her support, I am confident that I can continue on the journey towards a healthier and happier me. ~NICOLE